ARE U Motivated
ARE U Motivated is a mental health education company based in Gainesville, FL, dedicated to providing burnout prevention and intervention training for employees. Led by Sarah Livingstone, a trained social work professional, ARE U Motivated provides tailored burnout signs and symptoms assessments and small group training sessions that address both individual and departmental needs. Through her training, employees gain practical tools to reduce burnout and stay engaged in their roles.
ARE U Motivated is committed to using research-based, context-appropriate strategies to support employees’ mental health. Identifying and managing signs and symptoms of burnout encourages and promotes employee wellness and group cohesion.
Founder & Facilitator
Sarah Livingstone is the founder, owner, and CEO of ARE U Motivated, a company dedicated to burnout prevention and intervention awareness.
With over a decade of experience in social work, Sarah holds a Master’s degree in Social Work from Rutgers University, specializing in management and leadership, along with a Graduate Level certification in Human Services Management.
In 2022, Sarah began focused studies on burnout education.
She has worked with prominent institutions and companies like the University of Florida, Santa Fe College, and The Greater Gainesville Chamber of Commerce.
Sarah equips employees with essential information and advice for burnout prevention implementation.
Partnering with ARE U Motivated means choosing a knowledgeable, self-aware professional who is deeply committed to bolstering the effectiveness of employees in all industries.
Free Consultation: 352-646-5626
Discovering growth opportunities!
During the brief consultation, we can discuss your goals, our approach, and what success will look like for your company.
Our Simple Process

Step 1: Free Consultation
Goals and services discussion.
Step 2: Discussion
Fun group training.

Step 3: Help
Assistance and advice.
Contact Info
So, ARE U Motivated?
“Yes, You Are!”
Address: Gainesville, Florida 32607
Phone: (352) 646-5626
Email Address: [email protected]
Hours of operation: Monday – Thursday 4 pm – 7 pm. Saturday 10:00 am – 6:00 pm