About

ARE U Motivated

Sarah Livingstone is the founder, owner, and CEO of ARE U Motivated, a company dedicated to burnout prevention and intervention awareness.

With over a decade of experience in social work, Sarah holds a Master’s degree in Social Work from Rutgers University, specializing in management and leadership, along with a Graduate Level certification in Human Services Management.

In 2022, Sarah began focused studies on burnout education.

She has worked with prominent institutions like the University of Florida and Santa Fe College. In April, 2025, Sarah led a training at the Greater Gainesville Chamber of Commerce.

Sarah equips employees with essential information and advice for burnout prevention implementation.

Partnering with ARE U Motivated means choosing a knowledgeable, self-aware professional who is deeply committed to bolstering the effectiveness of employees in all industries.

Schedule a Free Consultation!

352-646-5626

Discovering growth opportunities!

During the brief consultation, we can discuss your goals, our approach, and what success will look like for your company.

Our Simple Process

Step 1: Free Consultation

Goals and services discussion.

Step 2: Discussion

Fun group training.

Step 3: Help

Assistance and advice.

Mental Health Quotes & Statistics

“When we strive to become better than we are, everything around us becomes better too.”

- Paulo Coelho

“A healthy workplace is one in which workers and managers collaborate to use a continual improvement process to protect and promote the health, safety and well-being of all workers…”

- NIH (National Library of Medicine)

“Companies that focused on promoting a good culture thrived, and those that didn’t lost employees…”

- Heidi Glickman, PhD; I/O psychologist

“An estimated 12 billion working days are lost every year to depression and anxiety at a cost of US$ 1 trillion per year in lost productivity.”

- World Health Organization (WHO)

“The return on investment for employee mental health and well-being programs can be enormous.”

– Arthur C. Evans Jr., Ph.D.; clinical and community psychologist and the CEO of the American Psychological Association in Washington, D.C.

“Poor mental health and stress can negatively affect employee job performance and productivity; engagement with one’s work; communication with coworkers, and physical capability and daily functioning.”

– Centers for Disease Control and Prevention (CDC)

“More than 80% [of employees] agreed that how employers support mental health will be an important consideration for them when they look for future work.”

- APA’s 2022 Work and Well-being Survey results

Contact Info

So, ARE U Motivated?
“Yes, You Are!”

Address: Gainesville, Florida 32607
Phone: (352) 646-5626
Email Address: [email protected]
Hours of operation: Monday – Thursday 4 pm – 7 pm. Saturday 10:00 am – 6:00 pm