ARE U Motivated

ARE U Motivated is a mental health education company based in Gainesville, FL, dedicated to providing burnout prevention and intervention training for employees. Led by Sarah Livingstone, a trained social work professional, ARE U Motivated provides tailored burnout signs and symptoms assessments and small group training sessions that address both individual and departmental needs. Through her training, employees gain practical tools to reduce burnout and stay engaged in their roles.

ARE U Motivated is committed to using research-based, context-appropriate strategies to support employees’ mental health. Identifying and managing signs and symptoms of burnout encourages and promotes employee wellness and group cohesion.

Founder & Facilitator

Sarah Livingstone is the founder, owner, and CEO of ARE U Motivated, a company dedicated to burnout prevention and intervention awareness.

With over a decade of experience in social work, Sarah holds a Master’s degree in Social Work from Rutgers University, specializing in management and leadership, along with a Graduate Level certification in Human Services Management.

In 2022, Sarah began focused studies on burnout education.

She has trained groups within the University of Florida, Santa Fe College, and The Greater Gainesville Chamber of Commerce.

Sarah equips employees with essential information and advice for  burnout prevention implementation.

Partnering with ARE U Motivated means choosing a knowledgeable, self-aware professional who is deeply committed to bolstering the effectiveness of employees in all industries.

Quick text:  352-646-5626

If texting is easier, text me.

I will text you back to lock in a meeting.

Monday – Friday 4 pm – 7 pm / Saturday 10:00 am – 6:00 pm