About

ARE U Motivated

Burnout Prevention and Intervention training.

ARE U looking for a way to help your employees?

Overview:

ARE U Motivated is a mental health education company based in Gainesville, FL, dedicated to providing burnout prevention and intervention training for employees. Led by Sarah Livingstone, a trained social work professional, ARE U Motivated provides tailored burnout signs and symptoms assessments and small group training sessions that address both individual and departmental needs. Through her training, employees gain practical tools to reduce burnout and stay engaged in their roles.

ARE U Motivated is committed to using research-based, context-appropriate strategies to support employees’ mental health. Identifying and managing signs and symptoms of burnout encourages and promotes employee wellness and group cohesion.

The Approach:

ARE U Motivated offers the dynamic APH Talks training program. What are The APH Talks, you ask? Well, the training goes like this:

Assess the signs and symptoms of burnout within your employees.
Present and discuss skills and solutions for addressing burnout.
Help employees notice the signs and symptoms of burnout and provide tips and skills.

The Topic:

Burnout Prevention and Intervention training: Managing signs and symptoms.

Principles:

Social work principals applied to a burnout education training means meeting employees where they are in life and wellbeing, listening to how they are doing, providing them with practical skills, and helping them use their own strengths to grow and thrive at the job.

It is time for a customized, discussion-based, practical skills training that utilizes the principles of social work!

Schedule a Free Consultation!

352-646-5626

Discovering growth opportunities!

During the brief consultation, we can discuss your goals, our approach, and what success will look like for your company.

Our Simple Process

Step 1: Free Consultation

Goals and services discussion.

Step 2: Discussion

Fun group training.

Step 3: Help

Assistance and advice.

Mental Health Quotes & Statistics

“When we strive to become better than we are, everything around us becomes better too.”

- Paulo Coelho

“A healthy workplace is one in which workers and managers collaborate to use a continual improvement process to protect and promote the health, safety and well-being of all workers…”

- NIH (National Library of Medicine)

“Companies that focused on promoting a good culture thrived, and those that didn’t lost employees…”

- Heidi Glickman, PhD; I/O psychologist

“An estimated 12 billion working days are lost every year to depression and anxiety at a cost of US$ 1 trillion per year in lost productivity.”

- World Health Organization (WHO)

“The return on investment for employee mental health and well-being programs can be enormous.”

– Arthur C. Evans Jr., Ph.D.; clinical and community psychologist and the CEO of the American Psychological Association in Washington, D.C.

“Poor mental health and stress can negatively affect employee job performance and productivity; engagement with one’s work; communication with coworkers, and physical capability and daily functioning.”

– Centers for Disease Control and Prevention (CDC)

“More than 80% [of employees] agreed that how employers support mental health will be an important consideration for them when they look for future work.”

- APA’s 2022 Work and Well-being Survey results

Contact Info

So, ARE U Motivated?
“Yes, You Are!”

Address: Gainesville, Florida 32607
Phone: (352) 646-5626
Email Address: areumotivated@aphtalks.com
Hours of operation: Monday – Thursday 4 pm – 7 pm. Saturday 10:00 am – 6:00 pm