What we offer
We offer BURNOUT education!
We teach from the perspective of social work, which is to teach people how to meet their own needs in a practical way. We provide information about what burnout is; how to spot the features of burnout; practical ways to prevent burnout; how to intervene if you are experiencing burnout; how to stay motivated, and where to go for help. This is a life-changing, wrap-around mental wellness training program.
Partnership
We work with you as we provide the training for your unique company.
Our curated topic
“Burnout: Prevention and Intervention.”
“The presentation was mind-blowing. The part that stood out to me most was about how to refresh and how to give yourself a pat on the back. It’s really astounding how we work and don’t realize the impact that it has on our daily lives. I never realized how easy we can be burned out from stress and demands from work and home and maintaining that delicate balance.
I learned that it doesn’t take big, sweeping actions to de-stress and be more productive. The little techniques and actions that I learned will go a long way from helping me become overwhelmed. This program has reminded me that I need to take time for me – even 10 or 15 minutes can make a big impact. Since the first meeting, I have just been carving out time to do me – walking, exercising, spending time playing with the grandkids. Also, it feels good to help others and remind them that they also need time to replenish.”
~ Ms. Williams (Participant, Santa Fe College)
Contact Info
So, ARE U Motivated?
“Yes, You Are!”
Address: 1317 Edgewater Dr, Suite 3616, Orlando, Florida 32804
Email Address: [email protected]
Hours of operation: M-F 5:00 pm – 9:00 pm/Saturday 10:00 am – 6:00 pm
Phone: (352) 646-5626