ARE U Motivated
ARE U Motivated is a company dedicated to providing burnout prevention and intervention education for employees. Led by Sarah Livingstone, a trained social work professional, ARE U Motivated provides enlightening and engaging 45-minute monthly meetings that address the signs and symptoms of burnout, meeting both individual and departmental needs. Employees gain practical tools to reduce burnout and stay engaged in their roles.
ARE U Motivated is committed to using research-based, context-appropriate strategies to support employees’ mental health. Identifying and managing signs and symptoms of burnout encourages and promotes employee wellness and group cohesion.
This service is also available for small groups – create your own.
Founder & Facilitator
Sarah Livingstone is the founder, owner, and CEO of ARE U Motivated, a company dedicated to burnout prevention and intervention awareness.
With over a decade of experience in social work, Sarah holds a Master’s degree in Social Work from Rutgers University, specializing in Management and Leadership, along with a Graduate Level certification in Human Services Management.
In 2022, Sarah began focused studies on burnout education.
She recently trained the following entities:
University of Florida
- William & Grace DIAL Center for Speech and Communication Studies
Santa Fe College
- Student Services Division
The Greater Gainesville Chamber of Commerce
- Greater Gainesville Young Professionals
- The Small Business Support Group
The Children’s Trust of Alachua County
The Florida Public Relations Association Gainesville Chapter
The Founders Group (virtual)
Child Abuse Prevention Task Force (virtual)
Sarah equips employees and small groups with essential information and advice for burnout prevention implementation.
Partnering with ARE U Motivated means choosing a knowledgeable, self-aware professional who is deeply committed to bolstering the effectiveness of employees in all industries and people who wish to create small learning groups.
Quick Call or Text: 352-646-5626
If texting is easier, text me.
I will text you back to lock in a meeting.
Monday – Friday 4:00 pm – 7:00 pm / Saturday 10:00 am – 6:00 pm
(Eastern Standard Time – EST)
Our Simple Process

Step 1: Services Discovery Chat
Goals and services discussion.

Step 2: Charge Up Meetings
On-going assistance and advice.
Contact Info
So, ARE U Motivated?
“Yes, You Are!”
Address: Gainesville, Florida 32607
Phone: (352) 646-5626
Email Address: areumotivated@aphtalks.com
Hours of operation: Monday – Friday 4 pm – 7 pm / Saturday 10:00 am – 6:00 pm (For texting)
